$300 - Billed Monthly

$100 - Set Up Fee

This package focuses on preparing triathletes or multisport athletes to excel and compete at their best.

• TrainingPeaks account that includes data analysis and feedback from your coach, Shawn Bostad. 

• Unlimited athlete-driven communication via email or text with monthly calls as needed.  

• An annual training plan that incorporates your races and personal schedule, which is updated weekly or bi-monthly per client needs. 

• Specific training using heart rate, power, and pace zones. 

• Detailed race plan that includes nutrition guidance, race pacing guidance, and pre-race course strategy sessions.

• These plans are completely customized to each individual’s race goals and life goals.