Private Triathlon Coaching
$350 - Billed Monthly
$100 Setup Fee
This package focuses on preparing triathletes or multisport athletes to excel and compete at their best.
TrainingPeaks account that includes data analysis and feedback from your coach, Shawn Bostad.
Unlimited athlete-driven communication via email or text with monthly calls as needed.
An annual training plan that incorporates your races and personal schedule, which is updated weekly or bi-monthly per client needs.
Specific training using heart rate, power, and pace zones.
Detailed race plan that includes nutrition guidance, race pacing guidance, and pre-race course strategy sessions.
These plans are completely customized to each individual’s race goals and life goals.
Single Sport coaching or Online Personal Training
$200- Billed Monthly
$100 - Set Up Fee
This package focuses on preparing single-sport athletes or fitnessed focused individuals to excel and perform at their best within their individual sport or goal.
TrainingPeaks account that includes data analysis and feedback from your coach, Shawn Bostad.
Unlimited athlete-driven communication via email or text with monthly calls as needed.
An annual training plan that incorporates your races and personal schedule, which is updated weekly or bi-monthly per client needs.
Specific training using heart rate, power, pace or perceived exertion.
Detailed race plan that includes nutrition guidance, race pacing guidance, and pre-race course strategy sessions.
These plans are completely customized to each individual’s race goals and life goals.
